• The 3 key mistakes people make when unsuccessfully trying to lose weight...and how you can avoid them.
• How you can critique a diet within 60 seconds. There are countless amounts of weight loss programs, diets and gimmicks out there. A lot of them contradict each other and only add to your confusion. We'll show you how you can quickly and easily figure out if a program will actually work for you long-term!
• How your metabolism really works. The stronger and healthier your metabolism, the easier it is to lose weight!
• What's the secret to weight loss success? Is it just cutting out the bad foods and only eating the good foods? Is it mastering your motivation and having unlimited willpower? It's neither! You'll learn the secret ingredient that has worked for us and all of our successful clients that has allowed us to change our lives!
• What do the healthiest people in the world eat? Australia, the UK and USA are world champions in Type 2 Diabetes, heart disease, various cancers and mental illness. Success leaves clues, so we'll give you an overview of the countries that get it right!
• We'll show you some great examples of people who have followed our guidance and transformed themselves both inside and out...WITHOUT endless hours of training, WITHOUT counting calories and WITHOUT cutting food groups. There is indeed a path forward that doesn't involve the diet merry-go-round!
